I believe we can move through anything depending on how we view ourselves in our day to day life. Sounds simple… As much as it can be, it can feel impossible when feeling shame, addiction, painful outcomes from addiction, dual diagnosis, depression, anxiety, fear, or too small for who you really are. I have had the privilege to work with so many courageous people who really believed they would never move forward whether it’s a business goal, personal desire to feel free in their own skin, relationships or telling themselves:
- “I’m frozen/stuck.”
- “I didn’t sign up for this.”
- “I don’t know how to be a friend, a mother, an employee, a father, daughter, son… or just a person.”
All of the above can come with a history of traumatic events or not. I hope to work with you on whatever is restricting you from your light and moving through natural experiences including grief, loss, identity crisis, depression, anger and pain. My experience has been with individuals, couples, families while honoring personal truths/identities of each individual, couple and family.