Sometimes in life, we encounter issues that leave us feeling alone, hopeless, and unsure of what steps to take next. You might be experiencing these feelings right now and looking for someone to talk to. I know how difficult it can be to ask for help when you feel so alone. I have been where you are and felt that same hopelessness. Please remember that you are not alone, and there is always hope. If you’re ready to take that first step and find someone to talk to, I am here and ready to listen.
I will provide you with a safe space to explore the issues that are most important to you. Because you are the expert on your life, we will work collaboratively to create a plan of action to manage those issues and any accompanying symptoms. Alongside this plan, we may also explore past experiences that have influenced or impacted you. I believe our past experiences shape us into the unique beings we are today, which is why considering our past when exploring present day issues can be so important; it helps us to connect the dots.
Ultimately, this journey is entirely your own, but I will be here to support and listen to you along the way. My hope for you is to develop a deeper understanding of who you are, feel empowered by the work you do in our sessions, and live each day as your most authentic self. I am so glad you’re here, and I look forward to our time together.