A place & space for inner growth
The world is a heavy place for so many of the people we work with
Tell us a bit about what you're looking for, and we'll match you with a counselor who's the right fit. We accept most major insurance, offer evening and weekend appointments, and handle the paperwork so you don't have to.
Our Mission.
To create an atmosphere where clients feel heard, are comfortable yet challenged, and vulnerable yet empowered. To value those we serve, while teaching them to value themselves for who they are. To validate and work alongside those who seek change and are willing to invest in themselves. To cultivate a drive for growth, while also accepting limitations and flaws.
Our Vision.
To continuously impact the community through individualized therapeutic care, educating the public at large about mental illness and mental health, and guiding other professionals who share a desire to help others. As a result, people will feel empowered, knowledgeable, worthy, and free of toxic shame so that they may help themselves and others.
We offer counseling services across Texas
Wherever you are in Texas, we'll make it work. We have offices across the DFW area (South Garland, Central Garland, Firewheel, Oak Lawn) and Houston, plus telehealth counseling services available.
Support that fits your life:
Specialized Trauma Therapy (EMDR)
And more…
Texas Counseling Services
We help individuals, couples and families with a wide variety of backgrounds and goals. Although our primary focus is traditional talk therapy and couples counseling, we also offer EMDR (eye movement desensitization and reprocessing), sensory meditation, and art and music therapy elements.
Please note: We do not verify benefits on behalf of clients. Instead, we guide you in verifying your own coverage, a process that helps you understand your insurance and apply the same steps to future healthcare needs.
We accept most major insurances
"I have known Amanda and her team for a number of years and am continually impressed with their ability to grow and serve such a large community of persons while maintaining their values, both in how they treat their employees and patrons. The RFC team is devoted, ethical, compassionate, and well-suited to work with the DFW community. As a fellow professional, I cannot recommend them enough."
Jett Cutter Roberts- Owner of Aurora Psychotherapy and Training
Testimonial
Our Team
The team at Room for Change is a group of diverse, passionate, hardworking individuals who are dedicated to positively changing the lives of the adolescents and adults, couples, and families we work with.
Montana Squires
Zykeith Hinton
Shannon Roman
Dr. Kai'Annica Walters
Nicholas “Cooper” Reed
Sharmeen Makda
Tiffany Gerlinger
Caroline Waters
Eric Buhrfeind
Daniela “Dani” Nuno
Kyle Bendiksen
Josh Baird
Justin Blackburn
Mattie Jenkins
Claire Thompson
Mikaella Chiriboga
Stephanie Smith
Anna Morales
Lindsey Allen
Priyanka Hardikar
Moe Hamdan
Carolina Serna
Jaklin Lucero
Joe Peak
Rob Evans
Frequently Asked Questions
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If you're feeling stuck, overwhelmed, or like something needs to change, therapy can help. But you don't need to be in crisis to benefit from counseling services. Sometimes just having support makes all the difference.
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Yes. Room for Change accepts most major insurance providers, including BlueCross BlueShield, United Healthcare, Cigna, Aetna, Oscar, Oxford, Lyra, Sana, Baylor Scott & White, Spring Health, Medicare, and Medicaid. Our team can guide you on how to confirm your benefits for insurance covered therapy, so you know what to expect before starting.
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Both. We have physical locations across DFW and Houston, and we also provide telehealth counseling throughout Texas so you can meet with a therapist from wherever you're most comfortable.
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Our DFW counseling offices are located in South Garland, Central Garland, Firewheel, and Oak Lawn. We offer flexible scheduling including evenings and weekends.
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Our Houston counseling offices are in Yoakum and Westheimer, with appointment times available throughout the week to fit your schedule.
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There's no fixed timeline because growth doesn't happen on a schedule. Some people find relief in a few sessions, others benefit from longer-term support. What matters is that there's always room for change, and we'll work with you at the pace that feels right. Therapy lasts as long as it's helping you move forward.
Conveniently Located
Our well-rounded staff of counselors is conveniently located in person in Garland, Oak Lawn, (and coming soon to Houston) to meet the needs of the immediate community and surrounding areas. In addition to seeing clients online anywhere in the state of Texas, we often receive clients from neighboring cities including Rowlett, Rockwall, Mesquite, Richardson, Plano, Wylie, Sachse, Dallas and Houston Metroplexes.
South Garland
Central Garland
Firewheel
Oak Lawn
East Houston
Central Houston
