Find a Compassionate Therapist in Texas
Life in Texas comes with its own set of pressures, whether you're navigating the fast pace of Dallas-Fort Worth, the sprawl of Houston, or the quieter rhythms of a smaller community.
The counselors at Room for Change work with Texans across the state — in person and online anywhere you call home.
When Life Feels Like Too Much to Carry Alone
It's not always easy to ask for help, especially when you're used to holding everything together. Feeling overwhelmed, disconnected, or unsure of your next step can make everyday life feel heavier.
Whatever brought you here, you're not alone.
Therapy at Room for Change gives you room to breathe, process, and understand what's going on beneath the surface. Our Texas therapists help you validate your experiences, cultivate a drive for growth while accepting limitations and flaws, and build practical tools that support lasting change.
When You’re Ready to Feel Like Yourself Again
We offer flexible scheduling, evening and weekend appointments, and secure telehealth counseling across Texas. You can meet with a licensed therapist from your home in Austin, your office in San Antonio, or one of our physical locations in Dallas and Houston.
Why Texas Residents Trust Room for Change
Experienced, Empathetic Therapists
Our team brings years of experience in evidence-based care, from trauma and anxiety to relationships and identity work.
Accessible and Flexible Care
We provide in-person sessions through our offices and secure telehealth across Texas. Whether you are in a larger metro area or hours from the nearest clinic, you can access consistent, supportive care.
Insurance-Friendly Counseling
We accept many major insurance providers, including BlueCross BlueShield, Cigna, Aetna, United Healthcare, Medicare, Medicaid, and more. Before your first session, we help you understand your coverage clearly.
Focused on Real Change, Not Endless Sessions
We aim to help you build tools and self-awareness that last, rather than keeping you in therapy longer than needed. Our approach is practical, grounded, and centered on your goals.
What People Are Saying
Ashley Dickerson
“I highly recommend Room for Change. Amanda’s style is warm, empathetic, and nonjudgmental. I love the level of patience she provides me and I couldn’t have matched with a better counselor. I have felt supported, understood and empowered. If you’re considering therapy, give them a call!”
Lori Vann
“As a licensed counselor with over 20 years of clinical experience, I have no reservations about recommending Room For Change for counseling services. They offer a wide variety of services, including Bi-lingual and EMDR. This is a wonderful resource for the East Dallas area that individuals needing assistance must look into for healing.”
Our Approach to Therapy
Personalized to You
Each session is tailored to your needs, whether you are working through anxiety, trauma, grief, relationship tension, or life transitions.
Rooted in Connection
We emphasize trust and authenticity. Therapy is a place where you can express yourself openly without judgment.
Evidence-Based Methods
Our team uses proven approaches like Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), EMDR, and mindfulness practices to support your mental and emotional well-being.
Convenient and Confidential
Whether you meet in person or online, you receive the same level of care in a private, supportive environment.
Finding Calm and Clarity Across Texas
You deserve a space where you can slow down, feel heard, and reconnect with yourself. Whether you are starting therapy for the first time or returning after time away, our counselors are here to support you.
Frequently Asked Questions
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Private pay sessions range from $50 to $150, depending on the clinician you see. With insurance, your out-of-pocket cost depends on your copay and deductible. We guide you through verifying your Texas insurance benefits before you begin so you understand exactly what you'll pay.
Where are Room for Change therapy offices located in Texas?
We have in-person counseling locations throughout Texas:
3256 Southern Dr, Ste 461, Garland, TX 75043
618 Clara Barton, Ste 7, Garland, TX 75042
2380 Firewheel Parkway, Ste 1000, Garland, TX 75040
3500 Oak Lawn, Ste 200, Dallas, TX 75219
10777 Westheimer Rd, Houston, TX 77042
4511 Yoakum Blvd, Houston, TX 77006
People come to us from many parts of the state. In the DFW area, clients often visit from nearby communities like Plano, Richardson, Rowlett, Mesquite, Rockwall, Wylie, and Sachse.
In the Houston area, we regularly see clients from Katy, Sugar Land, Pearland, and surrounding neighbourhoods.
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Yes. We provide secure virtual counseling services to clients anywhere in Texas. Whether you're in a major city like Austin, San Antonio, Fort Worth, Arlington, Corpus Christi, or El Paso — or in a smaller Texas community with limited mental health resources — we can make things work.
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Yes. Your counseling sessions are completely confidential under Texas law. We don't share information with anyone unless you provide written consent or there's a legal obligation (such as imminent danger). Your privacy is protected.
